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Call today! 

919-303-2778

Dr. Bob Milham speaks to local companies, institutions, churches and the community on a wide variety of health topics. He has given hundreds of talks over more than 15 years and would love to speak to your company, group, church or organization. A list of favorites include but are not limited to:

  • WELLNESS 101
  • FIT WHILE YOU SIT
  • 4 ESSENTIALS OF HEALTH
  • 5 PILLARS OF HEALTH
  • BACK SAFETY
  • ERGONOMICS AT THE WORKPLACE
  • HOW TO BECOME A FAT BURNING MACHINE
  • HOW TO BOOST ENERGY
  • 7 MYTHS OF DIABETES
  • WHY DO I HAVE THYROID SYMPTOMS WHEN MY LABS ARE NORMAL?
  • HOW TO BOOST YOUR IMMUNE SYSTEM NATURALLY
  • THE CHOLESTEROL MYTH
  • 3 WAYS TO DROP YOUR BLOOD PRESSURE
  • THE SECRET SCIENCE OF ANTI-AGING
  • MIND BODY CONNECTION
  • TAP INTO THE HIDDEN POWER OF THE BODY
  • HOW TO HAVE A MORE PRODUCTIVE MIND
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